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Health & Wellness

General Fitness Nutrition Weight Loss

Health & Wellness / General

Glaucoma: How healthy habits might help lower your risk

Sonora Regional Medical Center

• Apr 15, 2019 11:25 am

Can I Donate Blood?

Sonora Regional Medical Center

• Jan 9, 2017 02:26 pm

How does ophthalmology relate to a patient’s overall health?

Gerard Adron, MD

• Jan 27, 2015 02:40 pm

How do you know whether you are well?

Gerard Adron, MD

• Jan 27, 2015 02:39 pm

What is a healthy diet?

Gerard Adron, MD

• Jan 27, 2015 02:39 pm

Why is it so hard to keep weight off?

Edward Clinite, DO

• Jan 27, 2015 01:28 pm

What kinds of respiratory conditions are caused from smoking?

Artin Mahmoudi, MD

• Jan 26, 2015 03:00 pm

Health & Wellness / Fitness

I am too busy to exercise. Why should I make exercise a priority?

• Apr 15, 2019 11:23 am

I know I should exercise to improve my health but where do I begin?

• May 31, 2019 07:13 pm

I am training for a century ride, Do you have any advice?

Fred Mathews, DDS, MS, MPH

• Feb 13, 2015 02:33 pm

What are some exercises people might not think of that are beneficial to the body?

• Jan 26, 2015 02:32 pm

Which is better for weight loss, aerobic or anaerobic exercise?

• Jan 26, 2015 02:28 pm

Which is one mistake you see people make when it comes to fitness?

• Feb 13, 2015 02:36 pm

If you have knee or ankle problems, what exercise is a good alternative to running?

• Apr 15, 2019 11:24 am

I’ve heard that weight lifting is only for those want to get bulky. Fact or fiction?

• Jan 26, 2015 02:22 pm

If someone is looking to start exercising after years of inactivity, how should they start?

• Jan 26, 2015 02:21 pm

Health & Wellness / Nutrition

I just had a baby, so my new year’s resolution is to lose the baby weight but I also want to make sure to have good nutrition while I am breastfeeding. What are some foods you would recommend? What foods should I avoid?

• Apr 15, 2019 11:23 am

Are there any health risks to overeating besides weight gain?

Jodie Rodriguez, RD

• Jan 27, 2015 03:12 pm

Is it okay to gain a few pounds during the holidays and then diet in the new year?

Jodie Rodriguez, RD

• Jan 27, 2015 03:12 pm

I know I over did it on Thanksgiving? How can I recoup and survive the rest of the holidays?

Jodie Rodriguez, RD

• Jan 27, 2015 03:12 pm

What are your recommendations for eating well for a healthy lifestyle?

Carrie Hodges, MS, RD

• Jan 27, 2015 09:00 am

Do athletes need to be mindful of the types of foods they eat? Can they still be at risk for high blood pressure and heart disease?

James Comazzi, MD

• Jan 26, 2015 03:27 pm

Health & Wellness / Weight Loss

Do you have any advice for selecting the best long-term diet?

• Apr 15, 2019 11:24 am

My family makes it very difficult for me to stick with my diet. How can I avoid their temptations?

• Jan 28, 2015 11:43 am

I’ve heard that fasting every other day is a great way to diet. Are there any pros or cons to fasting?

• Jan 28, 2015 11:42 am

Are there any fad diets that would be best to avoid?

• Jan 28, 2015 11:41 am

Do I have to diet to lose weight?

Reiker Schultz, MD

• Jan 27, 2015 04:02 pm

If my child is overweight, what is the most effective way for me to help him diet and exercise?

• Jan 27, 2015 03:06 pm

How accurate is the BMI chart?

Martin Deilmann, MD

• Jan 27, 2015 02:48 pm

What is a healthy rate of weight loss? Why isn’t it good to lose weight quickly?

Edward Clinite, DO

• Jan 27, 2015 01:28 pm

What about bariatric surgery?

Edward Clinite, DO

• Jan 27, 2015 01:29 pm

What advice do you give your patients who are trying to lose weight?

Edward Clinite, DO

• Jan 27, 2015 01:27 pm

Which is better for weight loss, aerobic or anaerobic exercise?

• Jan 26, 2015 02:28 pm

I’ve been dieting all my life but have never enjoyed results. How can I lose weight?

• Jan 26, 2015 02:06 pm

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